Cultivating Balance Meditation Retreat
November 15 @ 9:30 am – 12:30 pm
Take a morning to slow down, settle the mind, and cultivate greater balance through shamatha meditation. This universal attentional practice helps us develop focus, emotional balance, and inner calm while building a stable foundation for greater wisdom, connection, resilience, and well-being. As we move into the holiday season, this is an ideal time to engage in more inner balance and integrate this into your days.
Whether you are new to shamatha or have an established practice, this half-day retreat offers an opportunity to deepen your experience and reconnect with a sense of stability and ease.
Tea and light snacks provided.
Sunday, November 15 | 9:30 am–12:30 pm MST
In person in Carbondale or join us online.
The Third Street Center
520 S. Third Street, Carbondale CO, 81623
Laura Bartels is an educator, mindfulness teacher and retreat leader with over 20 years of contemplative practice and training. Laura is the Executive Director of TRI Wisdom® Institute and a co-founder of the Mindful Life Program and Mindfulness in Recovery® Institute. After over 20 years in environmental sustainability, her change to contemplative education reflects a deep commitment to addressing the inner dimensions of well-being.
Offered on a donation basis. Once you register, you will receive an immediate confirmation.
We use Zeffy, a 100% free platform for nonprofits. Our nonprofit gets the full amount of your donation.